Tag: yoga
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Do a Mind-Body Practice to Lower Blood Sugar Levels
Researchers showed that doing mind-body practices like yoga and meditation are almost as effective as drugs at reducing blood sugar levels in people with type 2 diabetes.
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Ayurveda and Yoga to Combat COVID-19
Experts in Indian traditional medicine, including the chair of the Government of India’s committee charged to lead that nation’s efforts on the potential uses of traditional medicine relative to COVID-19, describe how the approach of Ayurveda and yoga may help strengthen host immunity and provide an effective, accessible, and affordable means of prophylaxis of COVID-19…
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Mind-Body Medicine Should Be Integrated Into Patient Care, Say Experts
Mind-body medicine should be integrated in the care of patients and medical research, say experts. In a perspectives article published in the New England Journal of Medicine, medical experts from the Benson-Henry Institute (BHI) for Mind Body Medicine at Massachusetts General Hospital (MGH) and from UC Davis Health recommended called for broader use of mind-body…