high blood pressure

This Diaphragm-Strengthening Exercise Lowers Your Blood Pressure

This Diaphragm-Strengthening Exercise Lowers Your Blood Pressure 1) The exercise is called High-Resistance Inspiratory Muscle Strength Training (IMST) and doing it 5 minutes a day, six days a week can...

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Large Thighs Linked to Less Risk of Heart Disease

Overweight people with large thighs may be less susceptible to heart disease -- especially if you’re Chinese. Researchers found this link in a study of over 9,000 Chinese men and...

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